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What Are FODMAPs?

The low-FODMAP diet, which was developed at Australia’s Monash University, is currently the most effective treatment for Irritable Bowel Syndrome. FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. This term may sound like impenetrable jargon to non-food scientists, but it’s not as difficult as it may seem at first glance. Monosaccharides, Disaccharides, […]

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